A lot of people are participating in 'October unprocessed' this month. Not sure if I can be that diligent, however I should be. One great thing I just ran across was how to make your own homemade coffee creamer. What a great idea! Since starting on my weight loss journey I stopped buying those flavored creamers, have you read the ingredients? Not to mention the sugar content, there isn't much in them that is good for you, including no milk! Check out the recipes at Deliciously Organic to make your own flavored creamers. They look and sound pretty darn good. I'll let you know how they taste. Think I'll start out with french vanilla and cinnamon strudel.
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